The first test of my weigh every morning policy. 1200 calories yesterday. Step on the scales this morning - 1.5lb ON!
Gah!!
Hey ho. Move on. Slightly annoying but it will disappear soon enough.
On balance I'd still rather weigh every day to understands the ebbs and flows. What if you weigh infrequently and then chose one of these random bad days??
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2 comments:
I can never make up my mind as to what works best with regards the scales. I was interested to see that LR was rather against weighing-in - quite unusual! Anyway, your attitude is entirely right - annoying blip, move on. x
I agree on the ‘what if you weigh on a random bad day’ thing. How infuriating for you. BAD scales.
Px
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