The damn laptop has stopped working again. I really need to get it sorted properly but it's one of those jobs which seems difficult to pin down. Grrr
Anyway, I met my pal Jenny for lunch today in Hayfield. It was a foul day until around 2 so the planned walk was dropped. We were discussing diets over lunch (as you do) and inevitably the 5:2 diet came up. I've been resisting it but now so many pals have had success with it, I'm going to give it a go. We have set ourelves a 6 week pre-Christmas challenge starting tomorrow. Watch this space!!
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A blog following the progress of my life and weight after completing the Lighter Life diet back in 2007. I lost 9 stone and became slim and fit. Since then, the battle really started and I re-gained a couple or 3 of them back and am now learning how to live without the yo-yo gains and losses of my past.
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- Lesley
- A blog detailing the journey I took to lose a hell of a lot of weight with the help of Lighter Life and now to keep it off.
2 comments:
The 5:2 scares me a little bit, but people seem to have a lot of success with it - when D was doing it properly he lost quite a bit (and he is quite skinny to start with). Will be interesting to see how you find it. Good luck!
Sx
I dabbled with it, and it certainly had an effect. Don't be scared of the 2 days, have your first meal of the day as late as possible (2 or 3pm here) and fill up on protein. Good luck, I may join you! Xx
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