Today has been a tough day. A hard day at work, train then bus over to Sheffield for dancing at 6pm, shopping then home for supper and wading through the last, exceedingly crappy, episodes of Silent Witness. I'm really tired so SW is probably all I can manage. I'm also a bit grumpy because Sheffield Wednesday only managed a draw against lowly Bristol City. We went ahead twice and they pegged us back. Very disappointing.
I think as a result of tiredness and having a demanding evening I have eaten quite a bit today. Normal breakfast and lunch but an extra chicken wrap before dancing and then a calorific salmon with noodles and stir fry and sweet chilli dressing. And a couple of glasses of white wine. No regrets cos it's not bad by any means but it's useful to identify danger periods and temptations for future reference.
It's not going to let up any time soon. My dad is having his cataracts done tomorrow (or possibly just one) so I'll be going over to pick him up from hospital and stay with him for a day and a half. I would have stayed longer but with the panto looming I cannot miss rehearsal on Thursday evening. Luckily my sister and her husband are coming over on Friday morning so they'll take over for the weekend. The show must go on and all that.
So - working from home in the morning and hopefully a nice, relaxing run or walk afterwards before heading over to Newark. And now, sleeeeeep!!