And finally, some greedy guts goldfinches. I keep meaning to take some better bird shots as we have so many visitors and will try to do so when the sun in shining (if it ever shines again...).
- I didn't let my toast adventure lead to anything more and I substituted the toast for my evening packs.
- I have a class this evening and I have not once considered not going so obviously my commitment to the plan is still strong. In the past, when I've deviated and felt that I might not have a good loss, I've been tempted not to go to class and "have a really good week to catch up next week". Which, of course, doesn't happen and tends to be the start of the slippery slope off that particular diet! This time, I'm looking forward to my class in order to reinforce the plan and discuss why I went off plan yesterday. Maybe it's because this class leader is so much better than the last one?!
- I'm working from home today so no biscuits to tempt me and I'm feeling much more in control.
- I went to training this morning in the freezing slush and worked out really hard again so feel virtuous and nicely sore.
So, once again, blogging has turned my feelings of dissatisfaction into positives and kept me battling for another day. Phew.....