Tuesday, 17 February 2015

Virtuosity is...

Going for a run along the canal at lunchtime (into a howling gale I might add) and then choosing plain ham salad for lunch. Go me!!

I really want to speed this up and exercise and sensible food choices must be the key. Come on first stone off!!

1 comment:

Seren said...

Gosh - well done you! That MUST be worth a good couple of pounds!