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It was a good but busy weekend. Ideally, I would have liked to have had a quiet weekend to be able to assimilate all the information I received last Thursday night from the Psych but life isn't always neat and tidy and you can't just cancel 3 of your oldest friends at short notice for an ideal. I certainly wouldn't want to be that person!
We've known each other since we started school back in 1980; 3 of us were in the same dorm on that first night. It's good having people who can go that far back with you. Interesting too as, when I spoke about the weight issues and the TV programme, it was clear that they didn't really "see" how strongly the issues I was talking about affected me. Sometimes, I think a lot of them are in my head. I often think that I'm obviously a "fat woman" or clearly out of kilter on the food front but, over the weekend, I didn't eat much if any more than most. I do find it harder to stop but 2 of them also seemed to pick and slightly overeat too. Made me realise that I'm more norml than I thought.
That's not to say that I can relax about the issue as it is still there waiting to get me. The fat that is!
Anyway, this is going to be a bit of a bitty post as I don't have much time but wanted to blog to keep me focused. Goals for today:
- Carry on with my homework for the Psych today and get the bulk of it done in readiness for our next session on Wednesday evening
- Do some form of exercise, be it a run this evening a strenuous walk or some time of the trampette.
1 comment:
Keep going Lesley! Well done for managing weekend with friends and Dr Steve homework!
Will support you all the way.
Big kiss.
Mrs Lard xxxxxxxxxxxxxxxxx
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