I stood on the scales this morning hoping for a lb off to reward my good day.....15.9.5. Just the 3 5lbs off then! I have been waiting all week for some progress but no...then it all comes off in a day!! My body is weird.
Still, it was a good start and I've followed it up today food wise at least. 1500 cals. Not brilliant on the exercise front as I had a long day of meetings and got home late but you can't have everything. Golf in the morning will put that right.
Seeing as I don't have anything else to report, here are some pics from our big tour of South Iceland. A glacier (name escapes me), black sand beach and headland and another spectacular waterfall. A long but brilliant day!!
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1 comment:
Just gorgeous
Px
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