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A blog following the progress of my life and weight after completing the Lighter Life diet back in 2007. I lost 9 stone and became slim and fit. Since then, the battle really started and I re-gained a couple or 3 of them back and am now learning how to live without the yo-yo gains and losses of my past.
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Blog Archive
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2011
(140)
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September
(17)
- Still cold-ridden but carrying on!
- Day off sick....the good, the bad and the ugly...
- Quick WI Update
- First batch of piccies
- Holiday and Holiday Fallout
- Quick hello from Seahouses
- Letter to Myself
- Blue (although not anymore...)
- Learning from the Past
- Ch ch ch ch chaaanges...
- Life is not always compatible with Dieting!
- Zumba Zumba!!
- On the Edge....and my Chimp is standing behind me ...
- Keeeeeep dancing!
- I weakened....
- Why???
- Feeling The Fear But Doing It Anyway
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September
(17)
About Me
- Lesley
- A blog detailing the journey I took to lose a hell of a lot of weight with the help of Lighter Life and now to keep it off.
3 comments:
Stay strong! I admit, in the face of chocolate fudge cake and Turkish Delight that is much easier said than done, but you CAN do it. Make sure you have some SW friendly snackage to hand if required and breathe deeply (but not near the table or you may get hit with chocolate fumes....)
Sx
Thanks Seren.....I'm pleased to report that I DID resist. Lots of fruit and a yoghurt kept me away from the table of doom!!
Table of Doom? You mean that SoD has BRETHREN? Argghhhhhh
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