It is not difficult to reach 10,000 steps when you have time for a decent walk at some point during the day but if you don't it can be tricky. Today I was in the office and thought I would go for a walk into town at lunchtime. A few thousand steps, no problem. Except suddenly I have a meeting over lunch and then a pal to meet up with but only enough time to go to the cafe downstairs. Gulp - no walking.
I fought a valiant rearguard action. I took the stairs throughout the day - random, needless treks down and then back up 2 or even once (stupidly) 3 flights. I had to go to Morrisons so parked at the far end of the car park and then walked the long way around the store to buy the kettle I needed. I was still way short of steps.
Woe. I was knackered though so couldn't face a walk or run when I go home.
Luckily Richard needed me to stop at B&Q on the way home (JUST what I felt like doing). However it did provide another opportunity for extra steps. I parked in the deserted far corner and trudged across the dimly lit car park thinking to myself that maybe this wasn't such a sensible idea. B&Q is suitably ginormous though so finding the skirting board nails used up loads of steps, loads!
Even then I was still a couple of thousand short. Cue pointless trips upstairs for, er I don't know, something or other. Anyway, I have powered through and hit the 10k only to remember that I increased my target to 11k so no satisfying little buzz today....
I know this is terribly dull but bear with me, I'll fall out of love with the Fitbit sooner or later. Or at least my crazy-in-love will subside to a routine, been-married-for-a few-years sort of comfortable affection.
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