You may have spotted
that I haven't mentioned dieting much over the last couple of weeks. It's just
not happening. I'm not piling on the lbs or anything or going mad, just not
dieting per se. I don't seem to have the time, effort, motivation in me to keep
it going beyond a week here and there. It'll come though so, in the meantime,
I'm not beating myself up and am concentrating on making sure that I don't go
mad. I'm sure exercise is the key but at the moment my efforts are sporadic and
haphazard. I FEEL as though I'm doing loads but, in reality, I'm not. In
summary, there is too much golfing and dog walking and not enough training,
running or zumba'ing.
I was adamant that I
would go for a run on Saturday morning but, when it came to it, I knew that the
morning would be better spent working on the front garden of my old house in an
effort to make it more presentable for prospective purchasers. Now that the
baby bird season has passed I got out the hedge trimmers and spent an exhausting
couple of hours trimming the wild hedges, raking up cuttings, mowing lawns,
raking up grass (the rain does not help in the endeavour!) and generally tidying
and weeding. It was a big effort - 4 hours in one go and I was tired and
scratched by lunchtime but the front garden looks very nice now. Just the back
to do now!!
I do feel that that
effort was probably harder work than a 50 minute run would have been so I refuse
to feel guilty about sacking the run off!
Sunday now - erm,
not so great (on the diet front that is). I played golf in the morning, in the
sunshine!! It was wonderful. A benign, mild, sunny breezy morning for a change
and NOT what had been forecast (rain, rain and more rain). The course was wet
but playable and it was truly lovely. And I played really well too. My "new"
driver is still behaving itself and making a big difference to my game. My
driving is much more consistent now, my faults are still there but they are less
pronounced.
I have always had a "power-fade"/slice which means that my ball
curves to the right in flight. This used to mean that I had to aim dramatically
to the left in order to keep it in play. Which was a problem because,
randomly, sometimes it would go straight....into the rough on the left. Or
sometimes, the slice was too wild even for the aim compensation and it would fly
off in to the woods on the right. Now, although my ball still veers right, the
slice is nowhere near as dramatic so I have the confidence to aim in broadly
the right direction and, without the big curve right, it goes a lot further
too! It makes a round of golf sooooo much more relaxing. Instead of having to
hunt anxiously through the wet grass or deep undergrowth, I just saunter up the
fairway....a miracle.
And without the
ocasional wild disasters, my overall scores are improving too. I wasn't playing
in a competition yesterday but marked a card anyway and found that I'd played my
best round of the season by far - 5 under par. I would have had my handicap cut
quite a bit if it had been official! It was so pleasurable but now I'm nervous
that it can't last.... Pleeeeaaase Golfing Gods,
let it last - I have 3 rounds of competitive golf coming up this week and I'd
love to do well in at least one of them.
It has just struck
me as I type this, that the new driver is a little like my new dieting lifestyle
(yes, I'm stretching a little with this but stick with me). Whereas before I
was always at the extremes; either strictly in control and losing quickly (the
ocasional straight and long drives) or wildly off-course and risking getting
lost in the rough for long periods. Now, I'm much less extreme in both dieting
and non-dieting mode. I don't gain big chunks of weight when I'm off-course,
but neither do I lose big chunks when I'm "going straight". It's a much more
relaxing and enjoyable way to live and hopefully, as with the golf, my "scores"
will start to come down gradually too.
The "bad" news from
Sunday was the delicious high tea I scoffed while watching the Wimbledon final
over at my friend Jenny's place. It was a belated birthday celebration for her;
she had me and 2 couples with their assortment of kids over. Although there
were LOADS of kids, it wasn't too painful as they sort of cancelled themselves
out. As they all get on and thus don't want to spend time with boring parents
they left us alone all afternoon (apart from ocasional locust-like forays down
to the table of cakes etc!).
And what a lovely table it was! Jenny had baked
scones (with jam and clotted cream) and the others had brough a selection of
cakes - walnut and coffee; lemon drizzle; and chocolate crunch. True to my
non-child bearing status, I brought Pimms and lemonade!! I didn't take Rich
though 'cos he was golfing but, having met again the other "husbands", I think
he'd get on with them fine and would be fine with a mellow, family-based
Saturday afternoon. Maybe next time...
So, we had a really
nice afternoon, catching up about old school friends (we had all just missed a
25 year reunion but vowed that we WILL go to the 30th!) and just nattering
through the Murray nailbiter. But too many cakes were eaten and glasses of
Pimms drunk. Hey ho - extra energetic dancing tonight
maybe?
Finally, by way of a Tuesday night update, I'm pleased to report that I did make it to zumba and enjoyed sweating and jumping up and down vaguely in time to music greatly.
2 comments:
I could have written that first paragraph myself, I'm starting to realise that being happy and healthy is a lot more important than a number on the scales.
Stay happy :) x
What a happy sounding post! I think it is lovely that you are balancing weight loss and real life, it's how it should be. And all the walking and golfing still probably makes you fitter than the average bear. Actually, the fact that you don't think of that as "real" exercise is proof positive!
As Linz said - stay happy.
Sx
Post a Comment