The seamless blue
sky and endless sunshine has been taunting me all day. It looked spectacular
outside but I was stuck in the office in Rotherham without even a dog walk or
run at lunchtime to look forward to. (I was able to sneak out for a lunchtime
walk around town at least!) In theory I should be excited about my first golf
competition of the season tomorrow but the weather forecast has put paid to
that! Wall-to-wall rain and gloom is due in tomorrow morning, bang on schedule
to wreck our round of golf. Aaaargh. Of course it is likely only to last one
day and be back to glorious sunshine on Thursday again.....
Double-aaargh!!
I went to be weighed
early this evening but could not stay for the class as I had to dash off to get
to the football in Sheffield. I'm pleased with the result though as I dropped
1lb. I'm slightly disappointed about
this as I know it is my "good" weightloss week in the month. So, the true test of
my newfound resolve will be how I get on next week when my body is not helping
me out. That said, I'll take any reduction and it is a good start.
I'm more pleased by
getting exercise back into my weekly routine to be honest. The fact that I've
managed a couple of runs, training and some reasonably strenuous walks is most
pleasing. Moving offices and the changing routines that have come with that has
not been helpful. Before the move I was managing to get to the gym twice a
week, once for a class and once to swim, as well as training, the odd run and
dog walking. Now, I can't easily get to the gym at lunchtimes from the new
office as it is further away. I did buy a bike but I'm finding that even that
doesn't really help. Now that I work from home 2 if not 3 times per week, my
time in the office is more precious so I am currently finding it difficult to
spare the long lunchbreak necessary for exercise. In theory this should be
compensated for by lunchtime runs when I work from home but runs are not a full
substitute for gym classes or swimming. I need to keep working on this and see
if I can find a regular class to build into my week but that is taking time. A
work in progress but at least I'm running again!
I haven't written
about dancing for a while have I? We're still going so that is 18 months now.
You'd think we'd be good by now. Sadly, we are not. Our class is well attended
though with about half of the starting group still turning up faithfully each
Monday evening. We amalgamated with another beginners' class a few months ago
as their class had shrunk to only 4 or 5 couples. They joined OUR class time as
there are considerably more of us (around 12 couples or so. This has not been
without some angst.
By way of
background, our class was disrupted a year ago by the emergence of a new and
very popular Zumba class. This started at 6.30pm and, due to its popularity,
stole OUR large studio, condemning us to the smaller studio downstairs. So for
several months we did hardly any ballroom as the smaller studio is not conducive
to it. Eventually we agitated and a system of 30 minutes downstairs and 30
minutes upstairs (in the stinky post-Zumba studio) has been implemented. This
means that we can now do ballroom but we are still behind the other class which
had not had the same disruption. Some of them are a bit sneery when they have
to go through steps which are already familiar to them which is frankly annoying
as we are not similarly sneery about the latin stuff where we are more
advanced!! I still feel
that we are shortchanged though as ballroom is harder and I think we need more
than 30 minutes a week on it. We have not touched the foxtrot for months and
doubt we will ever get the hang of it!
Oh, the petty
grizzling which grown adults can resort to....
Anyway, Richard and
I were most concerned as we recently ended up missing 3 classes in a row (Rome
and illness). This is unprecedented and very worrying. If you miss one class
they usually revise any new steps the following week and you can pick up then,
but to miss 3 consecutive classes could be fatal! We therefore booked a short
private lesson just before our class last week and caught up on the new rumba
and jive steps as well as doing some essential work on the waltz which we have
been stuggling with. It was so good that we booked another lesson for yesterday
evening as well and spent the whole of that lesson on the quickstep. We had
missed crucial lessons on that months ago and never caught up. Now at least we
know the steps, even if they're not what you might call "polished". It was
typical though that we have not danced either the waltz or the quickstep in
class since but instead concentrated on new steps in the tango. Hey ho.
I think the remedial
lessons helped both of us but for different reasons. Richard does not like
being outside his comfort zone and can be quite negative about his abilities.
if he doesn't know something he is quite likely to say "I can't do this" and
sort of blank his mind to trying. So, the lessons helped as he now has the
steps in his head and KNOWS that he CAN do them, even if we later forget them
and have to revise. I'm more gungho and get stuck in without full recall and
also pick the steps up quicker but the women's steps are instrinsically more
complicated so I need the recap. Also, now I know Richard is happy and still
enjoys the whole experience, I can relax and really get stuck in.
It's been great
working together in our different ways towards the same end. I think the whole
dance class experience has helped us as a couple too. It's not the romantic
idyll which people may imagine; it's actually quite pressured and we've both
learned a lot about how to react to each other through it. Me, not to nag and
control as much; I used to try and lead a lot more, to tell him stuff, to take
it all on myself and not trust him as much. Now, I know better when to back off
and let him do things his way and trust that he is as committed to it as I am.
Richard seems to have learned not to be as negative and defeatist as he was at
the outset. He is also more upbeat while doing so as he used to actually BE
trying but be giving off such a negative vibe that I didn't
notice!!
That all sounds very
heavy doesn't it?? But actually what I think about when I think about dancing
is us laughing together!! We spend most of the class giggling to each other and
with our pals. I love the easy rhythm of the cha cha, the slinky sway of the
rumba, the neatness and energy of the jive and the sheer ridiculousness of the
samba. The tango is pleasing - military turns, neat flicks and good strong arms
around me steering me round the floor (Richard does like it when he gets the
leading thing!). But best are those gorgeous moments when it all works in the
waltz; when and I find myself floating around in his arms to dreamy music, doing
the steps right, rising and falling, making the turns and gliding (just a
little) and then it is just fantastic.
1 comment:
I'd love to do that - you make it sound so amazing. I'd love to lindy-hop too but fear I am too old and too fat for that!
I think runs at lunchtime DEFINITELY out-trump swimming!
Well done on your lb.
Px
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