I went to my weigh-in last night and stayed for the class too. I don't know why but it DOES help. I have been much more motivated today.
Oh, forgot to report the WI result - 1 lb ON! Sigh....
But anyway, back to feeling more motivated. Healthy breakfast - figs with yoghurt; sandwich for lunch; round of golf; fish pie (SW recipe). A stellar day all round.
So, on that note, lets hope that one day of motivation leads to many more.....
It's a good thing I am feeling more positive though 'cos I was a tad niggled yesterday in class. Dispirited by going backwards....I had lost 12 lbs and now, after 5 weeks of faffing around, have gained back 3 of those. Grrr There is a woman in the class who joined the week before me and she has now lost 1 stone 5 lbs. If I hadn't stagnated I could have been around that mark. Grumble grumble grumble.
I know it's all down to me and I have chosen to go slow and have fun too but I must admit to being grumpy last night.
Today though - motivated. Phew!
Subscribe to:
Post Comments (Atom)
1 comment:
Since I started SW I have a net GAIN of 3lb!
Px
Post a Comment